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I’m on the YouTubes

by with No Comment eventswriting

I’m on YouTube now.

A lot.

I’m making two or three YouTube a week now, all part of “The 5 Minute Author Coach”. It’s a way to help other writers avoid mistakes I’ve made, save time, and save money.

Check it out here: Terry on the YouTubes

In addition, I go live on Facebook every Wednesday evening, where I chitchat about books and give things away. Stop by if you’d like to see my enormous head in motion.

Also, I’ve got three author events in the next month. They’re going to be amazing. Here they are– if you can drop by, there will be a ton of great writers, books, and swag.

Lexington, Kentucky– GREAT town, great people. Lexington Legendary Book Bash

Peoria, Illinois– On the river, and raising money for an amazing cause! Writers on the River

As for my life, well. . . this is week four of Keto and week five of Hot Yoga.

I LOVE Hot Yoga. It’s transformational. It’s hard, it’s a mental challenge, and it’s something I’ve been looking for. As for Keto. . .I miss carbs, but darn it, I feel better, look better, and my mind is more focused. The goal is to be 225 pounds of “not middle aged guy” by August. I like my chances. 🙂

I’d love to have you visit my channel, or me, or the events. See you on the road, and let’s have a great summer.

Cheers,

Terry

 

P.S. If I die from doing Keto and Hot Yoga, please send cookies. That is all.

 

 

 

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Hot Yoga: I Will Die With Abs

by with 2 Comments eventshealth

Four weeks ago, raw panic set in as I realized that I have to wear a toga this summer, so I found hot yoga.

 

I’m not wearing the toga for fun, mind you, but an author event in beautiful Frankenmuth, Michigan, a glorious little town with Christmas, Polka, giant pretzels, fudge, and midwestern charm to spare.

Long story short: I am 6′”1. I was at 250 pounds of. . .let’s call it “human”. Not fat, not muscle. Just critically forty-nine years old and in need of a boost.

Enter hot yoga.

I went. I gasped. I sweated– Lord above, did I sweat; like I was a spy under interview lights– and my heart pounded from a tortuously fluid series of motions that went on for three days.

Okay, one hour, but still.

But it’s amazing. I love it. It quiets my mind, and makes me work harder than I’ve ever done in any other workout, and all with a smooth deliberation that leaves me energized and at peace. It’s incredible.

Today I did the Crow pose and Eagle for the first time (without falling over like a giant Polish tree). It’s quite a sensation. I have three months until the Day of Toga Reckoning, and I think I will be– not beach ready, but Toga Ready.

That’s a thing, right?

ALSO!

Follow me on YouTube. I’m doing writer-y stuff.

5 Minute Author Coach

See you this summer, my calendar is up to date!

Cheers,

Terry