Pushups are the Devil

I'm on this stupid health and exercise¬†kick, and it means giving up things like pie and cake for a while. As a man of a certain age, I have certain fears, which include (but are not limited to): Pleated khakis. Losing my hair. Belly. A larger belly. Chewing food like…

Life Without Cookies

Or cake. Or pie. Or waffles, milk, flour, cheese, and joy, yes, there will be no joy, not in this house. Bride is doing a really interesting thing known as the Whole Life Challenge. It's kind of cool-- focusing on better food, plenty of sleep ( a must!), stretching, meditation,…