Fitbit: My Shamespiration

Oh, Fitbit. You may be small, but your ability to make me feel inadequate knows no bounds.   Let's examine how an object that weighs an ounce can impact my day. 5:30AM: Get up. 5:31AM: Coffee Repeat. Repeat. Feed cats and dogs. Coffee. 6:22AM: Glance at Fitbit, smugly judging me…

Life Without Cookies

Or cake. Or pie. Or waffles, milk, flour, cheese, and joy, yes, there will be no joy, not in this house. Bride is doing a really interesting thing known as the Whole Life Challenge. It's kind of cool-- focusing on better food, plenty of sleep ( a must!), stretching, meditation,…