My Health Journey: Parte the Firste

I know, Christmas time might not be the best starting point for a *ahem* reshaping of my body and diet, but I’m nearly two weeks in and no going back.

Unless I eat seventy-five Oreo’s, but still.

Before we go any further, a point of clarification: Weight is not my sole concern. In fact, it’s actually fifth on the list, behind my heart, teeth, ability to live long enough to use coupons without irony, and blood pressure.

Goal: Somewhere between then and now, but with shorter shorts.

So, the grim statistics:

49 years old.

Starting weight– 260 (pounds, not kilograms. I’m an American, not some fancy European who measures out tiny blocks of cheese and carries it home in a wicker basket while laughing and listing to French jazz or whatever).

Starting blood pressure: Not bad, but not great. 121 over 90.

Hair and teeth: Present and accounted for.

General feeling: Thick, not Thicc, and vaguely immobile. This galls me in particular due to my love of sports, running (running isn’t a sport, it’s meditation while gasping), and walking up stupid hills. All hills are stupid when you’re not hiking, and even then, they’re only tolerable.

I’ll report weekly, and then in January, will go to the doctor for a general “State of the Union” exam.

If you’ve made any life changes and have found recipes or foods that scratch the itch, so to speak, I’d love to hear them.

My weaknesses are:

Sweets.

Sweet things.

Things that can be made sweet by adding sweeteners.

Sweet things wrapped around sweet things.

Gravy.

More to come as this list expands with memory.

Let’s be support buddies and such.

Cheers,

Terry (who thinks he is hungry)

 

 

Weight Loss Is Hard

As in, losing weight sucks. There’s nothing good about my cyclical winter re-fattening.

Here’s how it seems to go: Summertime means running outside. Sunshine. Heat. Lots of summer-ish stuff, moving quickly and doing things for the sheer pleasure of being outside because life seems to really pop once the temperature starts rising.

As a kid in Florida, it was always summer. There was no sense of urgency about nice weather, and thus, activity stayed at a reasonable level year ’round.

Enter my move to “The North”. Now, do to the horrors of Daylight Savings Time, it gets dark sometime after lunch. I feel the urge to eat, get under blankets, and allow our herd of pets to camp out on me like a mountain that occasionally moves and snorts. I gain– without fail- twenty pounds. Then, as the winter wears on, I begin my cycle of yearning for seasonal tomatoes and wishing that it would be hot every day. Unlike normal humans, I prefer it to be hot when I run. I don’t know if it’s some latent form of Protestant self-hatred, but running in the summer is far preferable to the winter.

If I were to run in the winter (a nightmare for me), my nose whistles like a failing radiator, and my lungs fill with ice crystals and/or doom.

Oddly enough, I think I write more in the summer, too– one would think that cozy nights inside would cause a flurry of writing. It doesn’t. I eat cookies and feel moderate shame as I reach the end of the Oreos and give serious consideration to going out for more at 2:00 AM.

I’m going to see if there’s a connection between running, sunshine, and my word count. There has to be something scientific, probably a German word that sounds like a threat, which explains why I emerge from the relative gloom of winter and feel like writing, running, and not eating sixty cookies while looking out the kitchen window t the winter stars wheeling overhead.

My bride and I are having ten year anniversary pictures taken, and I’d like to be in peak form for those. I have a little more than two months.

Let the complaining begin.

The misery of dieting.

I began the Spring Pre-Running Diet. I will fist fight for: pizza, cheese, spicy tuna sushi rolls, cheeseburgers, fried anything, milkshakes, ice cream, pie, waffles, or cake.

I will also, at the minimum, wrestle for pancakes, steak, eggs with actual cheese, a bucket of ketchup, mayo on a shoe, bread, cookies, hash browns, sausage, any kind of casserole, tacos, fish sandwiches (species irrelevant) and any animal that has ever lived in the ocean with the exception of a walrus, and even that’s negotiable.

As you may guess, my life is not unlike that of an insect– a large, six foot tall insect that goes through the following life cycle every year:

  1. Spring- a time of emergence from the grim winter, thickened and pale, not unlike a grub– but one who wears clothes and complains about Daylight Savings Time.
  2. Summer. Utter joy! I run! I tan! I fish! I leap about, all while becoming the human I was always meant to be, but with a glistening coat of sweat at all times.
  3. Fall. the magic of autumn, in which I begin to pupate as my conversion into a Basic White Girl takes hold. Coffee! Pumpkins! Holidays! Turkey and pie and shame! Mild existential dread at knowing that after Christmas, life is over!
  4. Winter. Pre-Pre-Christmas! Pre-Christmas! CHRISTMAS! Moderate depression after Christmas. The letdown of New Year’s Eve, following by the horror of sunset at 4:30 PM. My body begins to spin a cocoon of fat, even as the tan fades from my skin. I think what the sun used to look like, and sigh.

So, that’s where I’m at. Post-Winter Diet: check. Moderate anger: check.

I feel like there’s a lot of broccoli in my future, and it makes me sad.

Whatever,

Terry

Send Egg Recipes.

I’m on a super complicated diet this Spring. It’s mostly eggs, hot sauce, and eggs.

Regardless, I’m asking the internet and my bookfriends if you have any recipes pertaining to the following food items:

Eggs.

Veggies, preferably a huge amount.

I’m also doing a LOT of pushups, so anything that can help with higher protein (beans? maybe?) is most welcome.

Things I will eat: Everything on the planet except butter beans. Don’t you dare come ot me with butter beans, I will totally roll out a judo chop.

Things I REALLY like: Spicy stuff. Asian food. Mediterranean food. German food. American food. Food. Also, food.

Things I have to avoid for now: Bread and breadlike substances, although rice noodles are cool.

I used to own a restaurant, so I’ve been cooking for years, but I’m open to the wonders of new recipes.

If you submit a recipe that I go nuts over, is it alright to forward on in a new blog post?

Okay, whaddayagot?

Sincerely,

A boy, asking a pile of cauliflower to be hot wings.

 

 

Life Without Cookies

Or cake.

Or pie.

Or waffles, milk, flour, cheese, and joy, yes, there will be no joy, not in this house.

Bride is doing a really interesting thing known as the Whole Life Challenge. It’s kind of cool– focusing on better food, plenty of sleep ( a must!), stretching, meditation, and overall health.

In short, all the things we tend to ignore because of life, kids, spouses, bounty hunters, outstanding warrants, and existential crises. You know, the usual.

It has a lot of things to like in it– case in point, here’s a drink I would have never tried, but I did, and OH BOY is it good: Golden Latte Super Fancy Drink!

So here I am, day three without my usual inundation of junk food. I’m intensely curious to see what happens. I’m almost fifty— things start to break down. I’m no longer under warranty, so to speak, and one of the things that I hope to preserve is my mind. You know, no more ten minute search parties looking for my keys, or wallet, or sock, or shoes. Stuff like that.

I’ve written fifty thousand words in my current book, and this dietary change makes me ask the question: will I write better or more efficiently if I’m not standing at the sink, mindlessly chewing cookies like a very tall cow that wears underwear and a contented smile?

We shall see. I’m going to go two full weeks (also time to recover from the Man Flu, of course) and see what happens.

Between this, the pushups, and wearing a FitBit, I might not survive.

Carrots. Fuel for adulting.

Where I’m at in life today:

I plan on writing in the car at the pickup line. I arrive about an hour early to get Optimum Line Placement, assuring that my son gets in and we take off with near military precision.

Side note: If you told me to invade a country and gave me whatever resources I’d need, I would select the teachers who supervise the pickup line. I could have my forces in Moscow by noon. They do not play around when it comes to getting the kids on their way.

Ok, so I’ll write a chapter today– around 1500 words. The fuel I’m choosing is white carrots, purchased from the Hendersonville Produce Stand. It’s the kind of place that has fruits and vegetables that look real, rather than the polished, waxy approximations of food in some stores. I like the irregularity– it’s the same in people, I think. It’s the cracks that make us good, to quote Dozer from the book Heartborn.

Why white carrots, Terry? Welllll, glad you asked. I really dig parsnips, and these are rather like them. Add a touch of butter, salt, pepper, thyme. Roast until tender. Add protein of your choice. Boom. Writing fuel, or fuel for whatever you’re doing.

In my case, it’s writing. I’ll report back on the efficiency of carrots as Fictional Fuel.