Weight Loss Is Hard

As in, losing weight sucks. There's nothing good about my cyclical winter re-fattening. Here's how it seems to go: Summertime means running outside. Sunshine. Heat. Lots of summer-ish stuff, moving quickly and doing things for the sheer pleasure of being outside because life seems to really pop once the temperature…

Life Without Cookies

Or cake. Or pie. Or waffles, milk, flour, cheese, and joy, yes, there will be no joy, not in this house. Bride is doing a really interesting thing known as the Whole Life Challenge. It's kind of cool-- focusing on better food, plenty of sleep ( a must!), stretching, meditation,…

Getting Older.

As we roll into 2017, I'm one year closer to being fifty. I can't believe it. Regardless, due too eating to much between the hours of 1-3AM, which is apparently when I MUST HAVE CAKE, I started running last year. I love it. But, I only like running outside, and…